Badminton Raiders: You must wear special shoes to prevent injuries

There are more and more lovers of badminton playing in the gym. However, when many people play, the shoes are unprofessional, and basketball shoes, jogging shoes and canvas shoes are on foot.

National badminton level badminton players said that playing badminton requires urgent stoppages and has special requirements for shoes. Wearing unsuitable shoes makes it easy to get injured and difficult to improve.

They believe that badminton shoes should have the following characteristics: lightweight design. Basketball shoes need to protect the ankle. The upper is designed to be taller, harder, and heavier. It's easy to wear badminton when wearing basketball shoes.

Wear-resistant soles, non-slip. Badminton soles should be raw rubber or beef tendon texture, staggered lines dense, friction, good grip. On the other hand, the soles of the running shoes are coarse and have easy to slip on the wooden floor.

Sole has shock absorption and cushioning functions. Canvas shoes are rubber soles. In the process of jumping and landing during playing, the soles are not cushioned and are easily injured.

Flat heel, easy to force. Many non-professional shoes have heels and are not suitable for playing badminton.

They suggested that when buying special badminton shoes, the following points should be noted:

1. The shoe size of the new shoe should be slightly larger so that it will not be kicked when stepping forward.

2, when you buy a hand off the soles, the toughness is better. 3, touch the upper, feel soft, fabrics to absorb sweat, breathable.

They also reminded the majority of enthusiasts that badminton shoes are best worn when they are playing. This can prevent shoes from contaminating the venue. Second, they can prevent the soles from picking up dust and becoming slippery.