Wearing high boots often leads to beriberi

[ Ben Wang -Shoes] The weather began to get cold, and many beautiful girls wore all kinds of high boots. However, wearing leather boots for a long time may cause health problems. While women enjoy the beauty brought about by their boots, some diseases also come with “squeaks”. Some girls who wear high boots for a long time have mild swelling and calf lateral pain in the lower 1/3 of the calf, and even feel pain at the back of the calf. In addition, there may be periarthritis, tenosynovitis, and beriberi. Wait.

These conditions are collectively referred to as "skin booties."

The main causes of leather booties are: small boots, tight waists, and high boots, causing the blood vessels and nerves at the foot and ankle joints to be squeezed for a long time, causing foot, ankle and lower leg Some tissues have poor blood circulation. At the same time, due to the poor ventilation of the high boots, the water released from the feet after walking cannot be dissipated in time. This gives anaerobic bacteria and molds a good growth and breeding environment, which makes them vulnerable to tinea pedis and tinea pedis infection. In addition, because the boots of the high boots are relatively high, during the wear of the women, the foot is not evenly stressed, and the long-term squeeze may also cause the foot and other diseases of the corn.

In order to avoid the harm caused by high boots, orthopedic experts believe that the height of the heel is better than 3 cm, and the waist of boots with high boots should not be too tight. Underage girls should not wear high-heeled boots. If they must wear it, they should take off their boots and replace them with slippers in order to improve the blood circulation of the foot. In addition, it is not suitable to wear high boots when traveling, and use hot water to wash your feet before going to sleep at night to eliminate foot fatigue. Women who often wear boots or high-heeled shoes should wear lightweight slippers at night and then use hot water to soak in their tired feet. If possible, put some angelica and safflower through the meridians and warm channels to relax and relieve the feet. Department of fatigue, but also for women's gynecological diseases are also good. Usually, if you have time, you can also do some simple foot massage yourself.

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