Select shoes have special stress long-term wear high heels easily lead to foot disease

This site on January 25 hearing, according to the "Russian News" reported on January 17, high-height shoes with a height of 10 cm will cause foot deformation, especially in the case of long-term wear. Professor Vadim Dubrov, chief traumatic orthopaedic surgeon of the Ministry of Health of Moscow, commented that there are no absolutely “harmful” footwear, but there are shoes that can only be worn occasionally.

Vadim said flat feet and foot deformation are important factors affecting the health of the foot. The only place in the world where the number of female and male foot deformities is approximately the same is in Texas, USA. Locals wear high-heeled cowboy boots, and there are basically no foot deformities in Polynesia. Everyone walks barefoot or wears comfortable sandals. The best height of the heel is 2-4 cm. Wearing high heels may be another factor that causes flat feet, but everyone needs to analyze individual characteristics. "I do not oppose women wearing high heels, but don't wear it everyday, otherwise it will increase the risk of foot deformation and other diseases."

He added that shoes must match the weather, foot shape and occasion. It should be ventilated, ventilated, promote blood circulation, and not interfere with the toes. In addition, it must adapt to the occasion of wearing and the surface material contacted. If athletes run on asphalt without professional sports shoes, knee joint deformation cannot be avoided. And some patients need to wear special shoes similar to Japan's clogs after surgery to help restore.

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