With height two or three centimeters, do not choose plastic soles
When returning home from the outside, he was desperate to get rid of the shoes that he had worn all day and put on a pair of loose and comfortable slippers. However, for those elderly people who are already 70 or 80 years old, loose slippers are very likely to cause some accidents.
Why is this so? This should start with the special design of slippers. Wang Kai, director of the Department of Rehabilitation at Shanghai Jing'an Geriatric Hospital, said that slippers are loose and the soles are generally longer than the soles of the feet. Old people wear them and it is hard to be as firm and close to the feet as the shoes tied to their feet. In addition, the slippers are mostly flat bottom, flat heel, so when wearing slippers, the soles of the feet must be firmly pressed against the soles in order to walk normally. In addition, flat shoes increase the pressure on the foot, affect blood circulation, or make the foot feel tired due to nervous tension. If there is long-term oppression and friction, it is also easy to cause skin damage, especially for some people with diabetes, it is difficult to heal after skin damage.
To distract the pressure of the foot, it is best to choose the kind of slippers that are followed by 2-3 cm, or simply wear a cloth shoes that are a bit heavier, because the heel cushion can relieve the pressure of the arch, and it can play a protective role.
When choosing slippers, the elderly should not be too loose or too tight. It is better to have the length of the plug just meet the department, not too long. The material of soles should also be taken into consideration. The friction between plastic and the ground is small and it is easy to slip. Therefore, it is best to choose the bottom of cloth.
It should be noted that some elderly people who are obese or suffer from high blood pressure may choose to wear a pair of cloth shoes.
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