Whether you have it now or you want to have a good body that you admire, wearing high heels may be the best way to lose weight!
Women often wear high heels, walking postures are consciously or unconsciously corrected when wearing high-heeled shoes, even if take off high-heeled shoes, walking relatives feel more graceful. Moreover, ladies wearing high-heeled shoes rarely have fat in their legs and are long and beautiful. These are all honed by the hard work of wearing high heels. In fact, it is all hard work: wearing high-heeled shoes not only corrects the posture and maintains the shape, but also can reduce the excess fat in the legs to prevent the regeneration of excess fat in the legs. The pains and annoyances brought about by simple weight loss are absolutely not inferior. Wearing high heels. And when you realize that you should lose weight, I am afraid that your posture has not been complimented.
So, whether you already have it now, or you want to have a good figure with envy, wearing high heels may be the best way to lose weight!
Small S: High-heeled stretch leg shape correct posture
Small S's classic dress is a small skirt, so you can show your own beautiful legs, and her training method is often slow walk. Little S believes that every day can lie on the bed to do some small exercises to lift the waist and legs, or often wear appropriate high heels and slow-step, are good for stretching leg type and correct posture.
Can you wear stovepipe in high heels? Many netizens have a positive attitude! Go and see
Heels have a stovepipe
a. Put on high heels, upper body straight (pay attention to posture, do not lean forward or backward), inhale the lower abdomen, stop the air in the position of the chest;
b. With the strength of the thighs, lift the thighs gently to drive the lower legs forward. Remember that the thighs must be lifted, so that the pace will not be heavy and tired, but simply light;
c. When striding on the ground, remember not to use the heel or toe to land, use the "middle part of the foot board" landing is correct. This will not only reduce the pressure on the legs when walking, but also the necessary courtesy to wear high heels, so that the noise generated by the ear to the ground to minimize the ear.
d. When the two legs cross out, they do not have to be in a straight line, as long as the feet go naturally. Both hands relax and swing naturally, looking very generous.
High-heeled shoes buy Tips:
1. When buying shoes, put a pair of shoes on the counter table or smooth hard chair for easy inspection. First look at the soles and heels of the two shoes is not affixed to the ground smoothly. Look at the whole heel. Skew biased, a pair of good shoes must have a very straight and steady heel, in order to properly personally wait for the owner's.
2, there is a high-heeled shoes to the shorter leg of the girl reference, try to wear no line or high-heeled shoes with a thin heel, so that can be arched front feet, visually become a part of the lower leg extension , so that the legs look more slender.
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