If young people wear sports shoes for a long time, they will bring a lot of ills:
Wearing only sports shoes, it is easy to cause fungal reproduction due to poor ventilation, resulting in athlete's foot, dermatitis, and eczema. Wu Hong, deputy chief physician of the Shanghai Children's Medical Center Health Department, believes that young people usually have a large amount of activity. Even sports shoes with good ventilation performance should not be worn. It is best to wear cloth shoes to wear.
Sneaker soles are too soft and too flat. According to Shi Yanzhao, an expert in biomechanics, the skeletal development of adolescents has not yet taken shape. Too soft soles can easily cause unstable foot rotation and strain. Some children with flat foot diseases have better soles that are harder and can adjust their foot strength.
Football shoes, basketball shoes, running shoes, etc. are designed with full consideration of the way the foot is focused to enhance athletic ability, but if worn in everyday life, the effect will be counter-productive. For example, basketball shoes emphasize the jumping force of the forefoot, and the soles and the toes are relatively flat, and when the person walks, the force point is forward, so it is not easy to wear at ordinary times. Relatively speaking, the design of running shoes is closest to people's usual walking requirements.
Wearing a pair of shoes for too long, it is easy to cause deformation due to long-term extrusion and friction, not only can not protect the foot, but also cause damage to it, and may cause bone pain and Achilles tendon strain and Other diseases.
How to identify children's shoes have been "overage"?
The first is to see whether the sole is flat and the wear is greater;
The second is to see if there is a collapse inside the sole. If there is a problem with these two parts, the sports shoes must be replaced in time.
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