Love one, what should I do? It is probably careful to listen to his heart carefully.
Wear Fitness Gloves to make training more comfortable and enhance performance.
Short wrist
1,
increase the grip of the hand grip Fitness gloves materials can help
increase the friction between the palm and the fitness equipment, can
hold the dumbbells or barbell more solid, especially for the "pull"
action (such as the pull-ups or hard pull, etc.) The effect is more
significant. Some gloves and a wrist strap attached to the handle for
the roll of equipment, saving a lot of palm power.
2.
Dispersing the pressure to protect the wrist When doing "pushing"
actions (such as pushing up or putting on the shoulder, etc.), the fitness gloves can disperse the weight of the equipment a little and reduce the
pressure on the palm of your hand. Some gloves also include a wrist
strap that helps hold the body in motion, such as palm pressure or
flatbed.
3, the protection
of hands and hands Long-term fitness exercise may lead to palm skin
sclerosis, giving birth to cocoon (that is, the saying goes "pillow"), fitness gloves can
help reduce friction equipment, reduce the chances of raw cocoon.
Believe that every woman wants to have smooth skin, so in the fitness
room, women usually wear fitness gloves.
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