Bra wearing right not only to show the perfect figure, but also to ensure health, so urban beauty lingerie experts pointed out that wearing a bra is also a knowledge, then how to choose and wear bra properly?
Urban Beauty underwear experts pointed out that the long-term use of narrow-band bra or bra size is too small, too tight wear, easily lead to muscle fatigue, blood circulation disorders and aging. In addition, the tight bra strap limits the movement of the respiratory muscles, thoracic contraction and relaxation, which affect the respiratory function, resulting in lack of ventilation in both lungs, resulting in chest tightness, shortness of breath and other symptoms. But many women do not know, bra will not hurt to wear cervical spine. Bra with too tight can oppress the neck muscles, blood vessels, nerves, so that they can be involved, can induce cervical spondylosis, numbness caused by upper limbs, neck pain, dizziness, nausea and other symptoms. Urban Beauty underwear experts suggest that long-term so, will lead to shoulder and back muscles, such as latissimus dorsi, sternocleidomastoid showed varying degrees of aging, X-ray examination showed changes in cervical hypertrophy. And these are incorrect bra wearing.
Urban Beauty underwear experts teach you how to wear a proper bra, you need to pay attention to the following points:
1, arm through the shoulder strap hanging on both shoulders, tilt 45 degrees forward, then buckle the back hook;
2, chest, the breast naturally, successfully incorporated into the cup, and asked high chest; adjust the shoulder strap, the plump chest concentrated in the cup, more perfect;
3, the location of the bra sideband just below the scapula, if the bra side with wrinkles, we must pull these wrinkles back;
4, both hands hold high, put down, repeated several times, the bra in place stable, you can confirm the fit.
Urban Beauty underwear experts finally remind you that bras generally can not wear too long, a day is best not to exceed 10 hours. Bra wearing more than 12 hours a day, will greatly enhance the incidence of breast cancer; bra fabric choice breathable, on the skin friction is small, easy to deformation after cleaning fabric; off when sleeping, so as not to affect the blood circulation. Urban beauty underwear never doubt, believe in yourself, to the city of beauty, make you look good!
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